News
Taking the (Cold) Plunge
Tim Hola goes on a cold journey — and why it might help you.
by Tim Hola, February 13, 2024
Tim Hola goes on a cold journey — and why it might help you.
by Tim Hola, February 13, 2024
Slowtwitch team member Tim Hola will race the New York City Marathon as a fundraiser to cure ALS.
The kind of race that should be on every athlete’s bucket list.
Jeff Jewell was a massage therapist for Team USA from 2001-2009 and he recently passed away after a 2 year fight with cancer. Tim Hola remembers his friend Jeff and shares his thoughts on slowtwitch.